top of page

Your Sleep Support Package

Thanks for signing up for a Sleep Support Package with me.  Everything you need to get you started and ready for your consultation can be found on this page.  Remember that you need to have completed the Daily Logs and the Pre-Consultation Questionnaire at least 48 hours before your booked consultation.  Thank you. 

Step 1: Your Daily Logs

Please download the relevant Daily Log document for your child's age and complete a minimum of 4 full days of logs before your consultation (4-6 days is usually optimal).  The more detail that you can include, the better I'll be able to tailor your support plan.  Please also make sure that the days you log are representative of a normal week.  They should include week days and weekends and also include days your child is in childcare, if relevant. 

Notebook and Pen
Taking Notes

Step 2: Pre-Consultation Questionnaire

Please complete the questionnaire below to provide further details about your child's sleep habits and your goals as a family.

Working at home

Step 3: Book Your Consultation

You can book your consultation directly with me by email or by choosing a date on my booking system.  Click the link below and choose the relevant package you've booked, then select the consultation date you'd like.  If it asks you for payment, you can enter the code "PREPAID" to remove this.  Just remember that your consulatation needs to be about 7-10 days from when you start your logs to allow sufficient time for logging and for me to review your logs and begin to create your plan.

Working at home
Man Signing
Man Signing

Step 4: Review the Terms and Conditions

Make sure you've reviewed the terms and conditions before we begin working together.

bottom of page