Your comprehensive guide to supporting your newborn's sleep. 
 
This 29 page digital guide will take you through what to expect with your newborn, keeping them safe when sleeping, wake windows, sleep cues and how to begin to shape your day.  It will help you to very gradually build your baby's confidence with independent sleep in their own cot or moses basket, if that's something that you would like to achieve.
 
The guide includes a troubleshooting section with answers to common newborn sleep struggles, as well as "top tips" dotted throughout the booklet. 
 
Written by a mum of two and drawing on both sleep science and practical experience, this is your survival guide to the first four months with your new baby!