Wondering how to help your child sail through the clocks changing this Spring with minimal fuss?  This is the guide for you.
 
The guide covers two different approaches to managing sleep when the clocks go forward in March, depending on whether you want to use it to adjust early wakings at the same time or not.
 
As well as two sleep approaches, there are also 5 tips relevant to all families to help make the transition to sleep in the Spring.